Volleyball 301

Our Intensive Training Program

This 9 week beach volleyball crash course for upper level BB/low A players aims to assist in mastering the skills necessary to succeed at the A level. During this program players train 2x per week for 16 sessions, get a private 15 minute lesson with coach evaluation notes and recommendations, and an end of season weekend bootcamp. Train with us and pave your path to the top of the A division.

Volleyball 301: Leveling Up To A

Our Volleyball 301 coaches teach a meticulously formulated curriculum of volleyball skills and IQ points throughout the season. Our classes focus on mastery of beach volleyball competencies and theories that BB players need to progress to the A level. Optional weekly leagues give players dedicated pick up times with athletes at their skill level, all without the hassle of having to find a court or put together a group.

Volleyball 301 is intended for COED players at the top end of the BB level. These are players who regularly finish at or above 5th place in BB tournaments. Think you are in the wrong place? Check out the level before this one Volleyball 201. If you are closer to high level A our course Volleyball 401 is what you are looking for.

Like all of our beach volleyball classes, Volleyball 301 will be high energy, engaging and an active experience that will have you looking forward to getting on the court every week!

We are your every day beach vacation. Helping you unwind and be the fit and adventurous person you are. Take your game to the next level with Volleyball Solutions.

Our St. Petersburg Adult Beach Volleyball Programs

Court Culture

We believe beach volleyball and access to high level coaches is for everyone, not just the pros.

Our tried and proven methods will help any player become comfortable and formidable on the court in welcoming, and social classes!

Our professional coaches know how to get players out of their shells and get everyone on the court laughing and cheering on their peers. (It is an awesome way to make friends for this reason!)

301: How It Works

During each of the 8 weeks of regular season, there will be classes that focus on particular concepts, like serve receive or hand setting. Our main priorities will include teaching players technique, strategy and safety.

At the 301 level we focus on: serve receive, setting, expanding the offensive toolbox, team defense, & competitive serving.

And of course our coaches are excellent resources for other information including how to get involved in leagues, pick up games and tournaments.

End Of Season Bootcamp

The week after classes finish we will have a Sunday morning bootcamp 9AM-1PM to refresh important concepts before our final week of private sessions, evaluations and graduation! Imagine Sunday Funday plus volleyball!

Private Session Evaluations

During a 25 minute private session, players will be tested on the techniques and knowledge they learned throughout the course to determine if they are ready to move up to Volleyball 401 and move on to advanced play.

Schedule

Volleyball 301 Curriculum
WEEK
1SMART SERVING STRATEGY
SERVE RECEIVE FOOTWORK
SHORT SERVING
SERVE RECEIVE EYE SEQUENCING
& COMMUNICATION
2SERVE RECEIVE PROGRESSION
PASSING OUT OF THE NET
BALL CONTROL
SETTING OFF OF SERVE RECEIVE & COMMUNICATING WITH A HITTER
3WIND & SETTING
HITTING FOOTWORK & TIMING
SETTING PROGRESSION
MASTERING HIGH LINE
4WIND & SERVING
HITTING PROGRESSION:
BABY LINE
DIGGING AND DEFENSE:
UNDERSTANDING MANGLE DEFENSE
5 DIVING SAFELY
HITTING PROGRESSION:
CUT SHOTS
MANGLE DEFENSE PROGRESSION:
DEFENDING CROSS COURT ATTACKS
6HITTING PROGRESSION:
POKEY
DEFENSIVE EYE SEQUENCING

DEFENSE: DEFENDING THE LINE
7SERVE/ SERVE RECEIVE PROGRESSION
OFFENSE: MAKING SMART DECISIONS AND SEEING THE COURT
SETTING PROGRESSION
BLOCKING AND BLOCK CALLS
8BLOCKING & TEAM DEFENSEBLOCKING & TEAM OFFENSE
9
SUNDAY Bootcamp
5/15 9AM-1PM
301: FINAL EXAM301: FINAL EXAM & GRADUATION

Member Perks And Community Access

In addition to our incredible coaching staff, who will have you playing and talking like a beach volleyball player in no time, we pride ourselves on an inclusive and welcoming community of players and students.

We provide all of our members with access to our group chats and our community of incredible athletes and coaches.

The goal of our program is that by the time your 9 weeks are up, that you are connected, prepared and overall ready to become active in A level tournaments!

Volleyball Solutions members also get a discount at several of the local tournaments and receive first priority to all Volleyball Solutions leagues, bootcamps and skill clinics.

Members also get a written resource on all the volleyball programs, events, leagues, tournaments and pick up spots in the area. We give you all our tricks and secrets for getting on a court in Tampa Bay.

Current Cycles:

Below you’ll find the current Volleyball 301 cycles we have available for registration.

Registration includes 16 classes taught by professional players, a reserved spot at our beach volleyball bootcamp, and a time slot for final exam testing during normal class times.

Monday/Wednesday In St. Pete

This section of Volleyball 301 takes place at Northwest Park JW Cate Recreation Center in North St. Pete Monday evenings 6:00-7:30PM and Wednesday evenings 6:00-7:30PM at Northshore Beach Park in Downtown St. Pete.

Volleyball 301 Membership Information And Booking Links

The chart below will tell you everything you need to know about what is included. Be patient with our booking links, they’ve had a rough week. Give this page about 10 seconds to load fully. While you wait why not check out our awesome selection of member offerings.

MEMBERSHIP BOOKING LINK
(Wait For It..)
INCLUDESMONTHLY
PRICE
VOLLEYBALL 301:
8 WEEK BEACH
VOLLEYBALL
COURSE
EVERY 2 MONTHS:
-16 CLASSES
-PRIVATE EVALUATION
-BOOTCAMP
$247
VOLLEYBALL 301:
4 CLASSES/MONTH
EVERY 2 MONTHS:
-8 CLASSES
$167

Want To Book A Solo Class Or View Our Schedule?

Here’s the calendar for the next 7 Days. The best and most affordable way to experience Volleyball Solutions is to become a member. You can do this through our Volleyball Solutions Pricing page.

PLEASE GIVE THE CALENDAR ABOUT 10 SECONDS TO LOAD.

Please take the time to review our cancellation policy and our liability waivers here.